Have you gained some extra weight and now wish to lose it all while staying at home without going to some gym or trainer, but need a little help to guide you and keep you on track? Here is your own personal coach who will help you get to your goal of getting perfectly fit and healthy once again. Noom has developed a great app that has it all the guidance that you need from the type of food to eat to the exercise that you should do. Noom Coach: Weight Loss is great and everyonejust loves it.
- Noom Coach: Weight Loss has been developed by Noom Inc. Who, for the past few years, have developed many great health tracking apps for everyone to use.
- It’s available for approximately all Android devices that one can think of so that everyone has the equal chance to shed some weight.
- The app is free to download and it offers many in-app purchases if you wish to get some extra tips and tricks along with special plans just for you.
Noom Coach: Weight Loss Experience
- Noom Coach: Weight Loss is really easy and straight forward to launch and use. Once you start the app, it will ask about your personal details like body type, weight, etc. Then you will be asked to put in your goals about your weight.
- Once it’s done, the app will make a recommended food and exercise plan for you. Once the plan is made, then you will have to log in all the food you eat and exercise you do in a really easy manner so that you could know how well you are going. It tracks exercise and it can calculate the calories burned from many sort of exercises ranging from climbing to plain walking around the house.
- You could also sync your daily exercises with the GPS which will help to determine the total distance covered while doing certain exercises such as cycling and jogging. This makes the calorie calculations even more accurate.
Noom has made many great fitness apps till now and Noom Coach: Weight Loss is like a cherry on the top. It is one of the best apps in the smartphone world to keep track of your health while trying to shed some weight. All you need along with this app is a little bit of self-motivation and you are all set to shed off those extra pounds.
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